This episode features Dr. Brian Dixon of USANA who shares tips on what to look for in an effective vitamin or nutritional supplement. “Nutritionist” app creator Kelechi Opara also talks about fitness apps. Obi Obadike teaches a 4-minute abs workout routine.
Up Next in Season 1
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Lifestyle Magazine 2408
Kevin Sorbo, who portrayed Hercules on television, had three strokes and an aneurysm which left him partially blind and incapacitated at thirty-eight years old. His recovery was an arduous process, which he documented in his book, "True Strength."
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Lifestyle Magazine 2409
Kim Dolan Leto became one of the top fitness magazine cover models in America after turning 40. She talks about ways to motivate people for fitness, create a better body image and shares workout secrets with co-host Obi Obadike.
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Lifestyle Magazine 2410
Gastric bypass and laparoscopic surgeries are becoming more common to help people lose large amounts of weight. Bariatric surgeon Dr. Joshua Long joins the show from the Bariatric and Metabolic Center of Colorado to take the mystery out of these procedures. Also joining the show is a Los Angeles-...
